You’ve no doubt seen the memes. Wonder Woman, Batman, Captain America, Black Panther, and the rest of the superhero cast bowing to women and men wearing scrubs and a different sort of mask: heroes in the Age of Corona. Certainly, that is what they are. But they are...
As the COVID-19 pandemic continues, what we thought would be a few weeks of social distancing has turned into months. People are now experiencing a greater sense of isolation coupled with feelings of uncertainty about when the pandemic will end and the fear of getting...
While Americans have been asked to stay at home to minimize the spread of the COVID-19 crisis, the rules of “quarantine” are quite flexible. We can visit the grocery store, take a walk, or even go for a local hike. In many European countries, however, the scene looks...
If you are someone who struggles with depression or anxiety, no doubt you’ve had well-meaning folks remind you of all the good in your life, hoping that a little bit of gratitude will go far in raising your spirits. You might have even had armchair mental-health...
Depression is so prevalent in today’s society. It’s the most common mental health illness in the U.S. and the leading cause of disability worldwide. Traditional treatments include a combination of pharmaceutical antidepressants and talk therapy-based approaches....
