Treating depression with the help of a therapist allows those who suffer from clinical depression to develop coping strategies to deal with everyday stress and triggers that can worsen their condition. On its own, therapy may not be enough to overcome the everyday...
Anxiety disorders can be a debilitating burden to one’s mind, emotions and actions. If you or someone you know struggles with seemingly small things such as preparing to make a phone call, working up the nerve to venture into a public place, or overcoming the...
Life has a crazy way of filling us with joy one moment, and flooding us with sorrow the next. Day-to-day life means that it’s normal to have days where you’re feeling down, but if emptiness and despair have taken control over your thoughts and actions, it may be time...
