As the holidays unfold, it’s crucial to reserve a moment for checking in on mental illness—both for ourselves and those around us. While Christmas is celebrated as a time of warmth and joy, not everyone feels embraced by the season. Holiday stress coupled with...
Peripheral neuropathy pain is a condition resulting from damaged or dysfunctional nerves that can lead to a variety of symptoms, including severe pain. Traditional treatments—which range from medications like anti-seizure drugs, topical treatments, antidepressants,...
The holiday season is sold as a time of joy, togetherness, and warmth. However, for many, the reality of holiday dinner isn’t always quite so pleasant. Whether it’s that one relative who insists on prying into your personal life or the heated political...
In today’s go-go-go world, it’s easy to overlook the small, everyday habits that can have a significant impact on your mental health. Improving your mental well-being can feel like yet another thing to do in a day that is already too short but it doesn’t...
Autumn’s arrival means brisk mornings, bright leaves, and the excitement of Halloween’s approach. Families plan costumes and carve pumpkins, and neighborhood homes receive eerie makeovers. For those living with PTSD (Post-Traumatic Stress Disorder), however, Halloween...
As winter approaches, the days get shorter, and the nights grow longer. While many of us look forward to hot cocoa and cozy evenings, for some, this change in season can bring about a different kind of feeling—winter seasonal depression, commonly referred to as...
