In May of 2021, writer Zoe Boyer published an article in the New York Times describing her remarkable release from life-long depression thanks to ketamine infusion therapy. Her story mirrors that of many who have long struggled to find relief from mental health...
The pop singer Andy Williams may insist that Christmas is “the most wonderful time of the year,” but this isn’t true for everyone. For those who struggle with depression, it may—in fact—be the opposite. Holiday depression is real, and often the result of the undue...
The holidays may be the most wonderful time of the year for many, but this isn’t true for everyone. Indeed, the very pressure to engage in the holiday spirit can drag those already suffering from depression to deeper lows. After all, gift-giving and festive...
Not everyone finds a moment of reprieve in the holidays. For many, the season puts increased strain on mental health, either due to trying family dynamics, a perceived pressure to feel joy, financial strains, or any other number of challenging aspects. This can be...
As the holiday season approaches and Christmas decorations begin to appear in window displays nationwide, the greatest gift for many this year won’t be material. Ketamine therapy is finally going mainstream and with it, millions worldwide are gaining the gift of...
When most folks think of brain food, they think of those food groups associated with high cognitive and memory function: fatty fish, dark chocolate, berries, nuts, and whole grains, amongst others. Research has shown that all of these tasty treats sharpen brain...
