We’re well into December, and the holidays are just around the corner. That means that, while millions of Americans are celebrating the joys of the season, still millions more are feeling as depressed as ever. Yes, you read that right. Christmas isn’t merry and bright...
The holidays may be seen as a time to relax and connect with loved ones but for an overwhelming number of adults, it’s just the opposite. A 2021 survey of 2,000 individuals saw 88% characterize the holidays as the most stressful time of the year. This means that...
Mental health struggles carry a burdensome social stigma, and this is never truer than in the case of bipolar disorder. Those who suffer from this debilitating illness know all too well how damaging this stigma can be. Meanwhile, those who might benefit from bipolar...
Around 16.2 million adults in the U.S. suffer at least one major depressive episode in their lifetime. Depression is the leading cause of disability among people between the ages 15-44, while anxiety disorders are the most common mental illness, affecting at least 40...
Living with major depressive disorder is not only an unenviable experience, but also an experience that is nearly impossible to empathize with. Those who do not carry a diagnosis of clinical depression will never understand the struggle of living with the weight of...
Most adults have scar tissue somewhere on (or in) their bodies. That silly kitchen accident that occurred when you tried to cut frozen brownies with a sharp knife. The set of stitches you received after falling off your bicycle as a kid. That time you slipped on ice...
