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SAD about Winter Seasonal Depression: The Sun Goes Down but You Don’t

SAD about Winter Seasonal Depression: The Sun Goes Down but You Don’t

by Vitalitas Denver | Oct 11, 2023 | Blog, Ketamine Infusion Therapy, Treatments for Anxiety

As winter approaches, the days get shorter, and the nights grow longer. While many of us look forward to hot cocoa and cozy evenings, for some, this change in season can bring about a different kind of feeling—winter seasonal depression, commonly referred to as...
Stress vs. Anxiety: What’s the Difference?

Stress vs. Anxiety: What’s the Difference?

by Vitalitas Denver | Sep 29, 2023 | Blog, Ketamine Infusion Therapy, Treatments for Anxiety

“Stress” and “anxiety” are often used interchangeably, but they’re not the same, and understanding the distinction is important to receiving proper care. Here, we address how each manifest, their impact on mental well-being, and how best to...
Holiday Depression: 6 Depression Symptoms to Watch Out For

Holiday Depression: 6 Depression Symptoms to Watch Out For

by Vitalitas Denver | Dec 8, 2022 | Depression Treatment, Ketamine Infusion Therapy, Treatments for Anxiety

We’re well into December, and the holidays are just around the corner. That means that, while millions of Americans are celebrating the joys of the season, still millions more are feeling as depressed as ever. Yes, you read that right. Christmas isn’t merry and bright...
How to Manage Stress & Anxiety Around the Table This Thanksgiving

How to Manage Stress & Anxiety Around the Table This Thanksgiving

by Vitalitas Denver | Nov 23, 2022 | Depression Treatment, Ketamine Infusion Therapy, Treatments for Anxiety

The holidays may be seen as a time to relax and connect with loved ones but for an overwhelming number of adults, it’s just the opposite. A 2021 survey of 2,000 individuals saw 88% characterize the holidays as the most stressful time of the year. This means that...
5 Natural Anxiety Treatments That Are Scientifically Proven to be Effective

5 Natural Anxiety Treatments That Are Scientifically Proven to be Effective

by Vitalitas Denver | Feb 17, 2022 | Ketamine Infusion Therapy, Mental Health, Treatments for Anxiety

Those who struggle with anxiety won’t be surprised to hear that the present moment is driving a spike in anxiety nationwide. Covid-19 cases continue to soar (though thankfully appear to be declining), global instability is reaching a fever pitch, climate change is an...
Social Anxiety vs. Agoraphobia: What Is the Difference, and Why Does it Matter?

Social Anxiety vs. Agoraphobia: What Is the Difference, and Why Does it Matter?

by Vitalitas Denver | Jul 28, 2021 | Ketamine Infusion Therapy, Treatments for Anxiety

The last fifty years have been characterized by rapid change. Those born in the 70s and 80s remember the dawn of the internet, the advent of the cellphone, and, more recently, the birth of social media. These innovations carry far-reaching consequences, and yet no...
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