Depression does not discriminate.
It affects people regardless of sex, gender, race, or religion. However, because of societal pressures and the stigma of depression, men’s mental health needs often go unnoticed, leading to a lack of appropriate diagnosis and treatment. Men may hesitate to talk about their feelings, or seek help for depression at all. However, it is essential to know that depression is not a sign of weakness: it can happen to anyone.
Below, we identify the signs of depression, and the importance of seeking help.
Signs and Symptoms of Depression in Men
Depression can manifest in various ways, and its symptoms may differ from person-to-person. However, some common signs and symptoms of depression in men include persistent sadness, feeling tired all the time, losing interest in activities that they used to enjoy, feeling irritable or angry, trouble sleeping, or changes in appetite or weight. Men may also experience physical symptoms, such as headaches, digestive issues, and chronic pain.
Why Is Depression in Men Often Undiagnosed and Untreated?
There are several reasons why depression in men goes unnoticed. Men may be reluctant to seek help due to societal expectations, the stigma around mental health, and self-denial. Men may feel ashamed or embarrassed to admit that they are experiencing depression because they see it as a sign of weakness. They may also avoid seeking help because they believe they can manage their symptoms on their own, or that they will go away eventually. Furthermore, health care providers may not recognize the symptoms, or could even misdiagnose the physical symptoms of depression.
The Importance of Seeking Help for Depression
Depression is a treatable condition, and seeking help is the first step towards recovery. Treatment options for depression in men include medication, psychotherapy or talk therapy, and self-help strategies such as regular exercise, getting enough sleep, eating well-balanced meals, and avoiding drugs and alcohol. When those treatments fail, ketamine therapy may become a viable option.
Breaking the Stigma around Men’s Mental Health
Breaking the stigma around mental health is essential to providing appropriate care and treatment for depression in men. Men may avoid seeking help because they fear the judgment of others, or fear that it will affect their employment or relationships. It is vital to create a safe and supportive environment for men to talk about their mental health and diagnosis.
Could Ketamine for Depression Help?
Depression is a serious condition that affects men just as much as it affects women. Identifying the signs and symptoms of depression in men is essential for providing appropriate care and treatment. Men should also feel empowered to seek help when needed. Remember, depression is not a sign of weakness, and seeking help is the first step towards recovery.
At Vitalitas Denver, we understand the struggles men—and all people—go through when dealing with depression. Our team of professionals is highly experienced in IV ketamine administration. Ketamine is a rapid-acting and highly effective depression treatment that works for about 70% of patients. If you are struggling and nothing else has worked, please contact us using the brief form below to determine whether you are a candidate for ketamine.
Contact Vitalitas Denver
Vitalitas Denver offers ketamine infusions for psychiatric disorders and chronic pain conditions. We have administered thousands of ketamine infusions, and seen the incredible impact these treatments can have on the lives of our patients. Find out if ketamine therapy is a good fit for you. Contact us using the brief form below, or call (720) 724-8075 for more information.