Depression can be a heavy emotion that often feels impossible to shake off. You might have already tried all the tips and tricks like taking daily walks, socializing with friends, talking to your therapist, and even taking anti-depressants—but nothing seems to help....
Ketamine has earned a bad reputation as it is often associated with a party drug and its use as a horse tranquilizer. Misconceptions of this treatment leave many questioning how safe ketamine use really is. However, ketamine can be an effective medicine for treating...
For hundreds of years, we’ve bred dogs to be the perfect human companion. It’s no wonder why around 66% of households in the U.S. own dogs, and 29% have cats. Pets not only offer great companionship, but research shows they can also boost our emotional...
Halloween is known to be a spooky and fun holiday filled with costumes, trick-or-treating, haunted houses, and parties. But for some people, it can be less of a treat and more of a trigger—especially for those struggling with post-traumatic stress disorder (PTSD)....
Many of us experience mental health struggles at some point in our lives. Whether it’s coping with depression or anxiety caused by stress, unexpected life events, or other factors, know that you are not alone. Managing mental health can feel like an ongoing...
