Embarking on the journey of mental health and well-being is a personal and transformative process. At Vitalitas Denver, we believe that seeking therapy is not reserved for major life events alone. Recognizing the signs that indicate the need for therapy is crucial for...
The recent untimely death of “Friends” star Matthew Perry has cast a shadow over the use of ketamine, a powerful anesthetic and emerging treatment for depression. Perry, who was undergoing ketamine infusion therapy to address his own mental health...
As the holidays unfold, it’s crucial to reserve a moment for checking in on mental illness—both for ourselves and those around us. While Christmas is celebrated as a time of warmth and joy, not everyone feels embraced by the season. Holiday stress coupled with...
If you suffer from depression, you don’t need us to tell you that disorganization is a common symptom. It might help to hear that you’re not alone in your clutter, however. Videos featuring “depression rooms” are accruing millions of views on TikTok and YouTube, which...
If you suffer from depression, all this talk about New Year’s resolutions, goals, and aspirations can feel claustrophobic. It’s hard to get excited about learning a language or picking up a healthy habit when you’re just trying to survive. It’s hard to even get...
