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Protecting Your Mental Health During Holiday Dinner

Protecting Your Mental Health During Holiday Dinner

by Vitalitas Denver | Nov 29, 2023 | Blog, Ketamine Infusion Therapy, Treatments for Anxiety

The holiday season is sold as a time of joy, togetherness, and warmth. However, for many, the reality of holiday dinner isn’t always quite so pleasant. Whether it’s that one relative who insists on prying into your personal life or the heated political...
HAPPY FOR THE HOLIDAYS: 10 TIPS FOR COPING WITH STRESS & DEPRESSION

HAPPY FOR THE HOLIDAYS: 10 TIPS FOR COPING WITH STRESS & DEPRESSION

by Roman Langston | Nov 28, 2017 | Blog, Popular

The holiday season is here, bringing along with it dozens of parties, days upon days of shopping, countless hours of gift wrapping, decorating, cooking, baking, entertaining… …and, for millions of Americans, stress and depression. From dealing with unwelcome guests...

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