As the holidays unfold, it’s crucial to reserve a moment for checking in on mental illness—both for ourselves and those around us. While Christmas is celebrated as a time of warmth and joy, not everyone feels embraced by the season. Holiday stress coupled with...
The holiday season is here, bringing along with it dozens of parties, days upon days of shopping, countless hours of gift wrapping, decorating, cooking, baking, entertaining… …and, for millions of Americans, stress and depression. From dealing with unwelcome guests...