We live in a fast-paced world. Work, family, and social obligations have a way of piling up, and this is to say nothing of the importance of maintaining physical health and carving out time to relax, vacation, or simply take a day off. Amid all the hustle and bustle,...
Imagine feeling trapped in your own home, unable to step outside without fear and anxiety taking over. This is the harsh reality for individuals battling agoraphobia—a debilitating condition that can shackle them in isolation. Agoraphobia is more than just a fear of...
Anxiety disorders are increasingly common in today’s fast-paced world. The pressures of daily life, work, and relationships—not to mention an increasingly stressful news cycle—take a toll on even the sturdiest among us and make managing stress difficult....
Around 16.2 million adults in the U.S. suffer at least one major depressive episode in their lifetime. Depression is the leading cause of disability among people between the ages 15-44, while anxiety disorders are the most common mental illness, affecting at least 40...
Living with major depressive disorder is not only an unenviable experience, but also an experience that is nearly impossible to empathize with. Those who do not carry a diagnosis of clinical depression will never understand the struggle of living with the weight of...
