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SAD about Winter Seasonal Depression: The Sun Goes Down but You Don’t

SAD about Winter Seasonal Depression: The Sun Goes Down but You Don’t

by Vitalitas Denver | Oct 11, 2023 | Blog, Ketamine Infusion Therapy, Treatments for Anxiety

As winter approaches, the days get shorter, and the nights grow longer. While many of us look forward to hot cocoa and cozy evenings, for some, this change in season can bring about a different kind of feeling—winter seasonal depression, commonly referred to as...
Stress vs. Anxiety: What’s the Difference?

Stress vs. Anxiety: What’s the Difference?

by Vitalitas Denver | Sep 29, 2023 | Blog, Ketamine Infusion Therapy, Treatments for Anxiety

“Stress” and “anxiety” are often used interchangeably, but they’re not the same, and understanding the distinction is important to receiving proper care. Here, we address how each manifest, their impact on mental well-being, and how best to...
Checking In on Mental Health: How Are You Really Feeling?

Checking In on Mental Health: How Are You Really Feeling?

by Vitalitas Denver | Sep 21, 2023 | Blog, Ketamine Infusion Therapy

We live in a fast-paced world. Work, family, and social obligations have a way of piling up, and this is to say nothing of the importance of maintaining physical health and carving out time to relax, vacation, or simply take a day off. Amid all the hustle and bustle,...
The Dangers of Agoraphobia and Isolation

The Dangers of Agoraphobia and Isolation

by Vitalitas Denver | Aug 23, 2023 | Blog, Ketamine Infusion Therapy

Imagine feeling trapped in your own home, unable to step outside without fear and anxiety taking over. This is the harsh reality for individuals battling agoraphobia—a debilitating condition that can shackle them in isolation. Agoraphobia is more than just a fear of...
Coping Strategies for Managing Stress and Anxiety

Coping Strategies for Managing Stress and Anxiety

by Vitalitas Denver | Aug 11, 2023 | Blog, Ketamine Infusion Therapy

Anxiety disorders are increasingly common in today’s fast-paced world. The pressures of daily life, work, and relationships—not to mention an increasingly stressful news cycle—take a toll on even the sturdiest among us and make managing stress difficult....
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