We live in a fast-paced world. Work, family, and social obligations have a way of piling up, and this is to say nothing of the importance of maintaining physical health and carving out time to relax, vacation, or simply take a day off. Amid all the hustle and bustle,...
Research continues to support ketamine therapy through compelling evidence for the use of ketamine as a treatment for depression. A recent study conducted by Joe Cichon, a neuroscientist and anesthesiologist at the University of Pennsylvania’s Perelman School of...
Pride Month is all about celebration, acceptance, and support for the LGBTQ+ community. Recognizing and honoring the achievements and progress made in the fight for equality is vital, and yet equally important is acknowledging the mental health struggles faced by...
What does mental health look like in America right now? This question is (finally!) being given serious attention, leading to increased awareness of the impact of mental health on all aspects of our lives. Below, we explore the current state of mental health in the...
Happiness is a relative subject and what makes one person happy might not make another. For you, happiness may be finding peace with who you are or having the freedom to pursue your deepest dreams. Regardless of what your version of true happiness looks like, it is...