As the Covid-19 pandemic lumbers on, an epidemic of mental health disorders is growing in its wake. As the Covid-19 pandemic lumbers on, an epidemic of mental health disorders is growing in its wake. As noted by the WHO, it’s not just fear of contracting the virus...
For most of us, the majority of our time is spent working, with little time leftover to relax or pursue personal passions. Understanding this, it should be no surprise that most people have trouble finding time to exercise every day. Add clinical depression to the...
