We’re well into December, and the holidays are just around the corner. That means that, while millions of Americans are celebrating the joys of the season, still millions more are feeling as depressed as ever. Yes, you read that right. Christmas isn’t merry and bright...
The holidays may be seen as a time to relax and connect with loved ones but for an overwhelming number of adults, it’s just the opposite. A 2021 survey of 2,000 individuals saw 88% characterize the holidays as the most stressful time of the year. This means that...
