Depression is a serious medical illness that negatively impacts your feelings, thoughts, and actions. Depression is a serious medical illness that negatively impacts your feelings, thoughts, and actions. Like any illness, it can lead to a range of emotional and...
Approximately 9.5% percent of U.S. adults suffer from depression each year. Of these, 1 in 4 also struggles with substance abuse, which means millions of people nationwide are at once wrestling these two terrible demons. Mental health disorders and addiction are...
Nearly 5.7 million U.S. adults are affected by bipolar disorder (sometimes referred to as manic-depressive disorder). While generally a chronic condition that requires life-long treatment, those who receive an accurate diagnosis can lead full and productive lives....
Those who struggle with anxiety won’t be surprised to hear that the present moment is driving a spike in anxiety nationwide. Covid-19 cases continue to soar (though thankfully appear to be declining), global instability is reaching a fever pitch, climate change is an...
Sleep depression describes depression triggered by poor sleep hygiene. An alarming 75 percent of people who suffer from depression also struggle to either fall or stay asleep. The impact of even one bad night of sleep on one’s health can be dramatic, which is why it...