For many people, the stigma remains. It’s simply unmanly to feel depressed. The fact of the matter, though, is that depression is a disease that affects people of all genders. Masculinity and depression are not mutually exclusive terms, and getting treatment won’t...
You’ve probably heard of seasonal affective disorder (SAD)—a psychological ailment in which people suffer from the symptoms of depression in the winter months. SAD is believed to be caused by a lack of sunlight. This reduced exposure to the sun can disrupt your body’s...
Embarking on the journey of mental health and well-being is a personal and transformative process. At Vitalitas Denver, we believe that seeking therapy is not reserved for major life events alone. Recognizing the signs that indicate the need for therapy is crucial for...
Research continues to support ketamine therapy through compelling evidence for the use of ketamine as a treatment for depression. A recent study conducted by Joe Cichon, a neuroscientist and anesthesiologist at the University of Pennsylvania’s Perelman School of...
Pride Month is all about celebration, acceptance, and support for the LGBTQ+ community. Recognizing and honoring the achievements and progress made in the fight for equality is vital, and yet equally important is acknowledging the mental health struggles faced by...
What does mental health look like in America right now? This question is (finally!) being given serious attention, leading to increased awareness of the impact of mental health on all aspects of our lives. Below, we explore the current state of mental health in the...
