Think of a depressed body. What comes to mind? Slouched shoulders, drooping posture, a shuffling gate, or something along those lines—right? We all conjure a common image of movement and depression because our emotions are embodied and expressed through our shared...
If you suffer from migraines, you know how hard they can be to treat. There is no standard cure for migraine headaches, and each individual responds differently to different treatments. Understanding why (and what might work for you) thus depends on understanding a...
If you suffer from depression, you don’t need us to tell you that disorganization is a common symptom. It might help to hear that you’re not alone in your clutter, however. Videos featuring “depression rooms” are accruing millions of views on TikTok and YouTube, which...
We’re well into December, and the holidays are just around the corner. That means that, while millions of Americans are celebrating the joys of the season, still millions more are feeling as depressed as ever. Yes, you read that right. Christmas isn’t merry and bright...
The holidays may be seen as a time to relax and connect with loved ones but for an overwhelming number of adults, it’s just the opposite. A 2021 survey of 2,000 individuals saw 88% characterize the holidays as the most stressful time of the year. This means that...
Mental health struggles carry a burdensome social stigma, and this is never truer than in the case of bipolar disorder. Those who suffer from this debilitating illness know all too well how damaging this stigma can be. Meanwhile, those who might benefit from bipolar...
