Think of a depressed body. What comes to mind? Slouched shoulders, drooping posture, a shuffling gate, or something along those lines—right? We all conjure a common image of movement and depression because our emotions are embodied and expressed through our shared...
If you suffer from migraines, you know how hard they can be to treat. There is no standard cure for migraine headaches, and each individual responds differently to different treatments. Understanding why (and what might work for you) thus depends on understanding a...
If you suffer from depression, you don’t need us to tell you that disorganization is a common symptom. It might help to hear that you’re not alone in your clutter, however. Videos featuring “depression rooms” are accruing millions of views on TikTok and YouTube, which...
If you suffer from depression, all this talk about New Year’s resolutions, goals, and aspirations can feel claustrophobic. It’s hard to get excited about learning a language or picking up a healthy habit when you’re just trying to survive. It’s hard to even get...
Dementia refers to numerous conditions, including Alzheimer’s disease, vascular dementia, Lewy body dementia, and more. Nobody knows exactly what causes dementia, but all types exhibit damage to—or loss of—nerve cells in the brain. This characteristic means that...
Burnout has been on the rise. According to the American Psychological Association’s 2021 Work and Well-being Survey, 79% of employees experienced work-related stress. Of these, 3 of 5 respondents reported measurable negative impacts including lack of interest,...
