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5 Natural Anxiety Treatments That Are Scientifically Proven to be Effective

5 Natural Anxiety Treatments That Are Scientifically Proven to be Effective

by Vitalitas Denver | Feb 17, 2022 | Ketamine Infusion Therapy, Mental Health, Treatments for Anxiety

Those who struggle with anxiety won’t be surprised to hear that the present moment is driving a spike in anxiety nationwide. Covid-19 cases continue to soar (though thankfully appear to be declining), global instability is reaching a fever pitch, climate change is an...
Symptoms of Sleep Depression: The Benefits of Sleep for Those Who Are Depressed

Symptoms of Sleep Depression: The Benefits of Sleep for Those Who Are Depressed

by Vitalitas Denver | Feb 2, 2022 | Depression Treatment, Ketamine for Depression, Ketamine Infusion Therapy, Mental Health

Sleep depression describes depression triggered by poor sleep hygiene.  An alarming 75 percent of people who suffer from depression also struggle to either fall or stay asleep. The impact of even one bad night of sleep on one’s health can be dramatic, which is why it...
Ketamine Infusion Therapy Still Belongs at the Ketamine Clinic, and Here’s Why

Ketamine Infusion Therapy Still Belongs at the Ketamine Clinic, and Here’s Why

by Vitalitas Denver | Jan 14, 2022 | Depression Treatment, Ketamine for Depression, Ketamine Infusion Therapy, Mental Health

In May of 2021, writer Zoe Boyer published an article in the New York Times describing her remarkable release from life-long depression thanks to ketamine infusion therapy.  Her story mirrors that of many who have long struggled to find relief from mental health...
How to Instigate Positive Change While Struggling with Depression

How to Instigate Positive Change While Struggling with Depression

by Vitalitas Denver | Dec 20, 2021 | Ketamine for Depression, Mental Health

The pop singer Andy Williams may insist that Christmas is “the most wonderful time of the year,” but this isn’t true for everyone. For those who struggle with depression, it may—in fact—be the opposite. Holiday depression is real, and often the result of the undue...
Recognizing the Signs of Depression: How to Help Depressed Friends & Loved Ones During the Holidays

Recognizing the Signs of Depression: How to Help Depressed Friends & Loved Ones During the Holidays

by Vitalitas Denver | Dec 14, 2021 | Depression Treatment, Ketamine for Depression, Ketamine Infusion Therapy, Mental Health

The holidays may be the most wonderful time of the year for many, but this isn’t true for everyone.  Indeed, the very pressure to engage in the holiday spirit can drag those already suffering from depression to deeper lows. After all, gift-giving and festive...
Holiday Depression: Finding Gratitude During Difficult Times

Holiday Depression: Finding Gratitude During Difficult Times

by Vitalitas Denver | Nov 23, 2021 | Depression Treatment, Ketamine for Covid-19, Ketamine for Depression, Ketamine for PTSD, Ketamine Infusion Therapy, Mental Health

Not everyone finds a moment of reprieve in the holidays.  For many, the season puts increased strain on mental health, either due to trying family dynamics, a perceived pressure to feel joy, financial strains, or any other number of challenging aspects. This can be...
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