If you suffer from depression, all this talk about New Year’s resolutions, goals, and aspirations can feel claustrophobic. It’s hard to get excited about learning a language or picking up a healthy habit when you’re just trying to survive. It’s hard to even get...
Dementia refers to numerous conditions, including Alzheimer’s disease, vascular dementia, Lewy body dementia, and more. Nobody knows exactly what causes dementia, but all types exhibit damage to—or loss of—nerve cells in the brain. This characteristic means that...
Burnout has been on the rise. According to the American Psychological Association’s 2021 Work and Well-being Survey, 79% of employees experienced work-related stress. Of these, 3 of 5 respondents reported measurable negative impacts including lack of interest,...
The internet is overflowing with natural remedies for depression but not all are the wonder cures they claim to be. Major depressive disorder is a serious medical condition that won’t be cured by St. John’s wort or saffron, alone. While many natural remedies for...
Alzheimer’s disease is a progressive neurodegenerative disease common in older adults. Its causes and effects are complex and thus common treatments of other neurological diseases often do not work. What’s more, over 90% of people with Alzheimer’s suffer from...
Happiness is a relative subject and what makes one person happy might not make another. For you, happiness may be finding peace with who you are or having the freedom to pursue your deepest dreams. Regardless of what your version of true happiness looks like, it is...
