As the Covid-19 pandemic lumbers on, an epidemic of mental health disorders is growing in its wake. As the Covid-19 pandemic lumbers on, an epidemic of mental health disorders is growing in its wake. As noted by the WHO, it’s not just fear of contracting the virus...
The concept of comorbidity, as far as psychiatry is concerned, refers to the presence of two disorders occurring in one person at the same time. In mental health, the most common instance of comorbidity is that of depression and anxiety. While depression is often...
Here we are again, standing at the start of a New Year. If you are like most people, the end of one year and the start of a new one has driven you to reflect upon your lifestyle and wellbeing. Maybe you’ve already committed to making a change in 2020. Maybe you...
For most of us, the majority of our time is spent working, with little time leftover to relax or pursue personal passions. Understanding this, it should be no surprise that most people have trouble finding time to exercise every day. Add clinical depression to the...
Over the last decade, the compound resveratrol has generated a lot of discussion in medical circles around the world. In nature, resveratrol can be found in things like the skin of grapes or berries. When manufactured, it can be found in red wine. It appears that this...
