How to Support a Depressed Friend or Family Member

How to Support a Depressed Friend or Family Member

When a loved one is struggling with depression, it can become difficult to enjoy our own lives. Knowing that someone we care deeply about is suffering, and being powerless over their mental health disorder, can weigh heavy on our hearts. We want to help our helpless...
HOW TO HELP SOMEONE WITH DEPRESSION | UNDERSTANDING DEPRESSION

HOW TO HELP SOMEONE WITH DEPRESSION | UNDERSTANDING DEPRESSION

Depression is a chronic physical illness, with symptoms that are mostly invisible. Because of this, understanding depression – and knowing how to help someone with depression – is a challenge to those who are not afflicted. You walk on eggshells, afraid to say the...