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Growth Mindset vs. Fixed Mindset: Spot the Difference and Shift Gears

Growth Mindset vs. Fixed Mindset: Spot the Difference and Shift Gears

by Vitalitas Denver | Mar 12, 2025 | Blog, Depression Treatment, Mental Health

Your mindset shapes how you interpret the world. It determines what you believe about your potential and how you experience motivation. If you’ve feeling stuck, in a cycle of self-doubt, and depression, your mindset might be playing a bigger role than you realize....
Mail-Order Ketamine: The Risks of In-Home Care Away from Professionals

Mail-Order Ketamine: The Risks of In-Home Care Away from Professionals

by Vitalitas Denver | Feb 12, 2025 | Blog, Ketamine for Depression, Mental Health

As popularity grows with ketamine therapy to treat depression, anxiety, and PTSD symptoms, many people are turning to in-home dosing While it may seem appealing to self-administer ketamine in the comfort of your own home, it comes with significant risks. Many clinics...
Ketamine for Depression Shows Promise

Ketamine for Depression Shows Promise

by Vitalitas Denver | Jan 8, 2025 | Blog, Ketamine for Depression, Mental Health

Depression can be a heavy emotion that often feels impossible to shake off. You might have already tried all the tips and tricks like taking daily walks, socializing with friends, talking to your therapist, and even taking anti-depressants—but nothing seems to help....
What Safe Ketamine Use Really Looks Like: Dispelling Myths

What Safe Ketamine Use Really Looks Like: Dispelling Myths

by Vitalitas Denver | Dec 4, 2024 | Blog, Ketamine for Depression, Mental Health

Ketamine has earned a bad reputation as it is often associated with a party drug and its use as a horse tranquilizer. Misconceptions of this treatment leave many questioning how safe ketamine use really is. However, ketamine can be an effective medicine for treating...
The Unexpected Benefits of Having a Pet When You’re Depressed

The Unexpected Benefits of Having a Pet When You’re Depressed

by Vitalitas Denver | Nov 8, 2024 | Blog, Ketamine for Depression, Mental Health

For hundreds of years, we’ve bred dogs to be the perfect human companion. It’s no wonder why around 66% of households in the U.S. own dogs, and 29% have cats. Pets not only offer great companionship, but research shows they can also boost our emotional...
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