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What Safe Ketamine Use Really Looks Like: Dispelling Myths

What Safe Ketamine Use Really Looks Like: Dispelling Myths

by Vitalitas Denver | Dec 4, 2024 | Blog, Ketamine for Depression, Mental Health

Ketamine has earned a bad reputation as it is often associated with a party drug and its use as a horse tranquilizer. Misconceptions of this treatment leave many questioning how safe ketamine use really is. However, ketamine can be an effective medicine for treating...
The Unexpected Benefits of Having a Pet When You’re Depressed

The Unexpected Benefits of Having a Pet When You’re Depressed

by Vitalitas Denver | Nov 8, 2024 | Blog, Ketamine for Depression, Mental Health

For hundreds of years, we’ve bred dogs to be the perfect human companion. It’s no wonder why around 66% of households in the U.S. own dogs, and 29% have cats. Pets not only offer great companionship, but research shows they can also boost our emotional...
Trigger or Treat: Halloween’s Effect On PTSD

Trigger or Treat: Halloween’s Effect On PTSD

by Vitalitas Denver | Oct 31, 2024 | Blog, Ketamine for Depression, Mental Health

Halloween is known to be a spooky and fun holiday filled with costumes, trick-or-treating, haunted houses, and parties. But for some people, it can be less of a treat and more of a trigger—especially for those struggling with post-traumatic stress disorder (PTSD)....
Coping with Mental Health Struggles

Coping with Mental Health Struggles

by Vitalitas Denver | Sep 26, 2024 | Blog, Ketamine for Depression, Mental Health

Many of us experience mental health struggles at some point in our lives. Whether it’s coping with depression or anxiety caused by stress, unexpected life events, or other factors, know that you are not alone. Managing mental health can feel like an ongoing...
From Darkness to Light: How Journaling Can Help Overcome Depression

From Darkness to Light: How Journaling Can Help Overcome Depression

by Vitalitas Denver | Aug 9, 2024 | Blog, Ketamine for Depression

As kids, many of us kept secret diaries where we poured out our deepest thoughts, dreams, and fears. Looking back, those scribbled pages were more than just a pastime—they were a valuable way to express ourselves. Revisiting that old practice of journaling can be...
What is the Difference Between Mental and Emotional Health?

What is the Difference Between Mental and Emotional Health?

by Vitalitas Denver | Jul 25, 2024 | Blog, Ketamine for Depression

As part of our journey to well-being, it’s essential to understand the difference between mental health and emotional health. While these terms are often used interchangeably, they represent distinct aspects of our psychological and emotional well-being. Mental...
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